The Benefits of Embarrassment

From stumbling on stage to walking out of the bathroom with toilet paper on your shoe, we’ve all had an embarrassing experience at some point in our lives.How to overcome embarrassmentWhile some consider these situations to be negative and demeaning, I actually think it’s an opportunity for us to grow in character and in confidence. I know it’s hard to believe how an embarrassing situation can be positive when everyone in the room is pointing and laughing, but it all begins with adjusting your perspective and learning to differentiate between reality and illusions. I was amazed to learn that, for the majority of us, the fear of public speaking is greater than that of dying!  Would we really rather die than speak in front of people? How does that make any sense?

I recently watched an episode of “Inside the Actors’ Studio” where the featured guest interviewer was one of my favorite comedians, Dave Chappelle. During his interview, he described his horrible experience of bombing on stage when his jokes did not receive any laughs. He stated, however, that it was actually the most liberating and empowering experience of his career because he came to realize it wasn’t as bad as he would have thought.  This fueled Dave to become the fearless and great comedian that he is today. He added that embarrassing experiences, if approached with a positive perspective, can help us grow and make great stories to tell our grandkids.

As mentioned earlier, one of our greatest fears is public speaking because of the fear of being criticized by others.  The fear of failing and being criticized is actually the cause of falling on our face.  If we should fail and become embarrassed, so what?  What is the worst thing that can happen, having tomatoes thrown at you?  If so, then look at it as a great opportunity to improve your reflexes.

If you are reading this blog post, then more than likely you have a type-A personality, always wanting to do things right and criticizing yourself for any mistakes. However, I’m here to tell you that it’s actually normal to make mistakes, and if you are too hard on yourself for making the mistake, you will lose the lesson.  It’s your responsibility to learn and grow from the experience.

Do away with these minuscule worries, especially when it comes to embarrassing criticism from others, as most of the time the worries are just magnified by an idea that is actually non-existent. As Dave Chappelle said, messing up on stage is really not that bad, it’s your perspective towards it that really matters.

I leave you with a quote that really embodies this message.  “You grow up the day you have your first real laugh at yourself.” (Ethel Barrymore)

I would like to hear your most embarrassing moment.  How did you deal with it?

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One of the best Inspriational Quotes of all time

I am a huge fan of inspirational quotes. There are times when the right quote picks you up and gets you moving forward. I am a HUGE sports fan and growing up in Indiana just outside of Chicago there was not bigger athlete then Michael Jordan. In the 80’s during my teen years it seemed as if he could do not wrong. Winning championships and defying gravity he was everywhere.

I was never a huge Chicago Bulls fan but you could not help but see the greatness of Micheal Jordan in the sport of basketball. It was just amazing how at the end of the game you just knew he was going to score. With all his sports accolades I just had a major respect for Michael Jordan.

It was not this basketball skill that though that had much of an effect on me. What did was this quote later in life. It made me think that if Michael Jordan had some issues I could succeed too. It made me see that most people don’t remember your failures they remember your victories and most important it taught me you have to keep shooting!

As Zig Ziglar says, “the big shot is just the little shot that keeps shooting.”

It is with this I share on of my favorite inspirational quotes of all time. I even had this on my wall in my office.

“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” Michael Jordan

I have put this in an image. If you would like to use this for you own website all I ask is that you link back to us here at http://www.morningcoach.com .

Inspirational Quote Michel Jordan

Keep taking those shots! You never know when you are going to hit the game winner!

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